Thrive Counseling

Are you “thriving” or just “surviving”? Our “life” journey can involve unexpected or unwelcome changes, mental health challenges, grief, pain, loss and so much more. You may feel alone during these times making it even more difficult to make decisions. Unfortunately, too many people go through these times alone and do not need to do that. Everyone, from time-to-time, could benefit from professional, kind, compassionate, and non-judgmental support... “My hope is that you will allow me to share in your personal journey providing you with encouragement and empowerment to live your best life.” I utilize the most up-to-date therapeutic techniques (person-centered, solution-focused, cognitive behavioral therapy, and dialectical behavioral therapy). These modalities will be tailored specifically to your unique needs and can be critical to your success. Please call and take the first step towards a healthier, more balanced, and rewarding life. I too have been through a lot of challenging and difficult life trials. It has not been easy but with professional guidance and supports, I am learning to live a more balanced life that includes a healthy mind, body, and soul. I would be privileged to be your professional support as you find your best life!